Learn techniques to motivate yourself!
In this workshop we will talk about what we do in order not to be able to motivate ourselves, or to motivate ourselves to do what we do not want (postpone something, eat what does not suit us, spend time on what is superfluous and not on what is important, etc)
We will explain Neuro-Linguistic Programming techniques, well known by advertisers to motivate us to buy, and we will apply them to motivate us to get what we DO want.
We will also talk about mental strategies that lead us to do or not do what we want, and we will learn to modify them so that they are useful to us.